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Where Neck Pain Begins and How to Manage It
Where Neck Pain Begins and How to Manage It

Back pain can considerably affect your everyday life making normal activities not so easy anymore.  When such pain makes walking or standing unbearable, you could be suffering from a condition called Spinal Stenosis. Who’s At Risk For Neck Pain? Those With...

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Where Back Pain Begins – And How to Manage It
Where Back Pain Begins – And How to Manage It

At some point in their lives, most everyone experiences back pain.  It can be mild to severe, short-lived, or long-lasting, but in either case - it’s a literal pain! The good news is there are some things you can do to prevent back pain before it begins.  And if...

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SPINE ANATOMY 101
SPINE ANATOMY 101

The spine is the literal “backbone” of our human anatomy.  We all know how important it is, but perhaps are not aware of the details.  Fear not! You don’t need a medical degree to understand the spine, but there are a few basic things worth learning about your body’s...

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5 Most Common Questions About Spinal Stenosis
5 Most Common Questions About Spinal Stenosis

Back pain can considerably affect your everyday life making normal activities not so easy anymore.  When such pain makes walking or standing unbearable, you could be suffering from a condition called Spinal Stenosis.What is Spinal Stenosis? Your spinal nerves travel...

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All You Need To Know About Herniated Discs
All You Need To Know About Herniated Discs

What Is a Herniated Disc? A Herniated Disc - also commonly called a ‘slipped’ or ‘bulged’ disc - refers to the spongy cushion that separates the interlocking bones of your spine.  These discs function as shock absorbers and allow your spine to twist and bend.  If...

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