We all know the spinal cord is essential for posture, but if you have back pain or neck pain, the cause of your discomfort might not be related to your spine at all. Sometimes, pain in the back and neck may be caused by a specific muscle. In this case, an orthopedic...
As we discussed in our previous post, the spine supports the rest of our body. When not working optimally, our daily activities can be impeded by pain and impaired mobility. Degenerative disc disease affects the spine and is a normal part of aging. In this post, we...
We know exercise is good for our health, with a host of benefits ranging from cardiovascular vitality to improved immunity and longevity. From the cellular level to all organ systems, improvements can be seen throughout the body when one incorporates regular exercise...
Recent Comments